When we think of food, our minds often jump straight to what’s on our plate. As multidimensional beings, we are nourished by much more than just the food we eat. Our health and well-being are influenced by various aspects of our lives—some of which have nothing to do with what’s on our plate. These aspects […]

Reconnect with you. An accelerated holistic awareness has been taking hold of humanity in recent years.  I have had many conversations with clients and it is clear that staying at home during the pandemic encouraged a new approach to work, to education – and in many cases – obliged many to focus on reviewing and evaluating […]

Are you mindful of your State of Consciousness? Many of us are familiar with the Law of Attraction.  “Our inner self is mirrored outside of us.”, “You are a magnet for what you already are.”  and  “Like attracts like.”  are statements that we often come across on social media posts or on the pages of books and wall calendars. These phrases […]

Why Vibrational Sound Therapy? The synchronicity of life amazes me.  Once you get on the right path – in my case, to work towards honoring my life’s purpose – the puzzle pieces find their proper placement.  Things just match up.  The key is to trust that the right opportunities present themselves when the timing is […]

Have you ever wondered why you may feel depleted of energy?  Why might you feel like you are in a “funk” when everything in the present moment actually seems ok?  Would anyone looking at you from the outside say they don’t perceive anything being wrong – which all the more confuses you? We all feel out of […]

In the realm of alternative healing modalities, energy-based practices have gained significant popularity due to their holistic approach to wellness. These practices aim to restore balance and promote well-being by working with the body’s energy systems. If you’re considering engaging the services of an energy-based healer, it’s essential to make an informed decision. In this […]

Did you know that a horse’s heartbeat can recalibrate a human’s heart rate? Horses support a harmonious state of being.  When humans and horses interact, stress and anxiety levels lower.  Studies show that the horse’s heart field is dominant when interacting with a human they know.  In most cases, the heart rate variation between the two become coherent […]