Holistic healing interconnects the body, mind, and spirit to achieve true wellness.
Holistic healing interconnects the body, mind, and spirit to achieve true wellness.
Our collection of modalities compliment each other and also stand brilliantly on their own. This allows for flexibility when we adapt our sessions to the needs of the client on the day they visit. For your first visit to My Chakra Center, please add the complimentary 15-minute Intake time to your first session.
When booking your session with Lorraine, select a 60, 90 or 120 minute timeframe. Based on your needs and what you are intending to resolve, we will combine modalities to support your process. Modalities are described below.
When first booking your Health and Wellness virtual coaching with Gaëlle, please select an initial Clarity Call.
You are experiencing your unique life story. Let us create an approach to healing that works for you.
Holistic Life Coaching provides you with an opportunity to make progress towards your chosen goals, move towards resolving any issues, and clarify your path and purpose. This empowering process guides you to navigate the “What now?” and “What’s next?” Here, you shift out of a victim role to the empowered Soul you truly are.
Holistic Life Coaching sessions may be scheduled as needed. Lorraine believes in following a pace that works for your transformation, leading to the best version of YOU. Some clients choose to dive deep and reflect on all facets of who they are, narrowing it down to truly understanding their authentic self and their path. Others choose to check-in from time to time to discuss, regroup, or review their mindset.
Holistic Life Coaching
The Emotion Code™ is a simple and powerful energy healing modality that identifies intensely-charged emotions from an individual's past - often referred to as emotional baggage - and releases them from our electro-magnetic field. This technique was created and refined by Dr. Bradley Nelson, a chiropractor who realized that his patients' physical aches and pains were also emotionally-based.
Once it is determined that one's emotions have caused a biological response in the physical body, often seen as dis-ease, Lorraine complements The Emotion Code technique with either 1) The Body Code™, an energy balancing system intended to uncover root causes of discomfort, sickness, and suffering in body and spirit, or 2) German Healing knowledge (GHk), a deep dive into the Biological Laws of Nature and the underlying stress conflict that results in a physical response.
The Emotion Code
Our life experiences are stored within our body and field as energy patterns. Negative experiences create blockages, disrupting the harmonious flow of energy. We recognize this state as fight or flight, which means that stress causes us to rely on our sympathetic nervous system to live life. Ideally, we would all activate our parasympathetic nervous system, which would keep us calm and allow for a more balanced mind, body and spirit.
A Vibrational Sound Therapy session opens the parasympathetic nervous system and the harmful effects of stress seem to melt away. We find a decrease in muscle tension, blood pressure and our heart and breathing rates slow down, providing a calm and restful body and mind.
A Solfeggio Tuning Fork session uses frequencies to activate and tune up all chakras and guide the flow of energy through each center.
Vibrational Sound Healing
Reiki is an energy healing technique that was developed by Mikao Usui a little over one hundred years ago in Japan. It was brought to Hawaii by one of Usui's students, Chujiro Hayashi, and then passed along to another student, Hawayo Takata, who then was given credit for spreading it to Canada, Europe and the US. Reiki has become an energetic bridge of healing around the world.
Rei = natural spirit, the holy or the gift
Ki = vital energy or feeling
Over time, the translation for the word Reiki has become Universal Life Force.
Reiki is a healing process led by Spirit and works through the practitioner's hands. Reiki energy activates the healing properties within the receiver and supports both physical and emotional healing. It relies on intention, intuition and unconditional love.
Reiki & Chakra Balancing
Gaëlle, our certified holistic health and wellness coach, specializes in guiding women, ages 18 to mid-30s, toward reclaiming their lives and finding alignment within themselves.
Here’s how it works: You’ll start with a complimentary 30-minute Clarity Call to assess your current health, lifestyle, and wellness goals.
If this feels like a good match, you’ll get six 1:1 Coaching Sessions with Gaëlle over the course of twelve weeks. During these sessions, you’ll dig deep into what’s holding you back and craft a personalized plan that works for you. Together, you’ll blend nutrition with strategies for calming your mind and nurturing your spirit. You'll tackle the root causes of your challenges and develop sustainable habits that stick, empowering you to step into a future filled with health and happiness.
Between your sessions, you’ll have access to continued accountability and encouragement from Gaëlle via email and Voxer, ensuring you always have the support you need.
The result: a healthier, more empowered you.
Health & Wellness Coaching
In addition to my intuitive paintings on canvas, I am often asked to create individual drawings for clients on paper. These smaller and personalized artworks are channeled through my hands by a life force energy, symbolizing the present moment of one’s life experience and offering validation and reflection on current emotions and state of being. We will work together to create an intention for your drawing to reflect images or symbols that may help you gain clarity on your “now.”
A SoulArt drawing may be requested at the start of a session. To see examples of SoulArt Intuitive drawings, please go to my Instagram highlights.
SoulArt
